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If you're tired

learn to rest

not to quit.

Hazel Durham

"Rachel has been my Yoga teacher for the last few months. Rachel is an excellent teacher; she has a lovely manner and makes everybody feel relaxed. Her great enthusiasm for Yoga is very uplifting. I love the tranquillity of the class and Rachel's big welcome to everybody is so endearing. She is a true professional in every way and my experience of her classes is a truly amazing one that sets me up for the day."

Yoga for

everyone

Did you know that...

Rachel teaches all kinds of Yoga

Image by NordWood Themes

Hatha Yoga

Image by Logan Nolin

Yoga Nidra

Image by Артемий Савинков

Yin Yoga

Image by Aarón Blanco Tejedor

Yoga for trauma recovery

Image by Ksenia Makagonova

Individual Yoga for therapy

School Kids Meditating

Kids Yoga

Latest

blog

YOUR LIFE IS PRECIOUS

Exchange with others is necessary. Read my blogs to explore a different perspective.

Upcoming

events

  • Yoga Retreat in Granada Spain 2022 with The YogiBerry

    Prices vary
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All pictures and videos were taken in the Carlow Mandala Yoga Studio.

The YogiBerry